What Foods Should You Consume and Avoid After Teeth Whitening?
A bright smile boosts your confidence. So, after teeth whitening, taking special care of your teeth is imperative. The kind of food you consume impacts the appearance of your teeth. So, you must be concerned about choosing a suitable food habit to retain an everlasting smile following the teeth whitening treatment. Foods to Consume after Teeth Whitening: From uncolored pasta to white fish, plain yogurt, and oatmeal, these foods are safe to consume following your teeth whitening treatment. Other foods that you can have after teeth whitening include the following: Tofu Banana Egg whites Chicken Potatoes White rice and more The following are the beverage options you can consume: Coconut water Coconut milk Milk You can have sweets, but make sure it is a small amount. The best ones are light-colored ice cream and chocolates. Try to have white chocolate, light-colored desserts, and vanilla ice cream post-treatment. Don’t forget to brush your teeth within 1 hour of consuming these sweet treat